What’s your “acidity” pattern?

Is it heartburn, throat irritation, upper-stomach discomfort—or a mix? Notice the pattern before assuming what your acid level is.

Here’s what this quiz cannot tell you

It cannot tell you whether you have high or low stomach acid. Symptoms alone do not measure stomach pH or acid production. They can help you describe what deserves further investigation.

Throat symptoms can also have non-reflux causes. If symptoms persist, speak with an appropriate clinician. Seek prompt medical care for trouble swallowing, unexplained weight loss, vomiting blood, black stools, or concerning chest pain.

The Gut Audit Call is a conversation about your history and next steps; it is not a test of stomach acid levels.